My Story

My name is Shaztada Scoby, founder of Pretty Mind & Body , certified NASM Personal Trainer (CPT) and Nutrition Coach (CNC), a proud 12-year Army Servicemember, and most importantly — a mother. I created Pretty Mind & Body with one mission: to help women transform their mind, body, and spirit through faith, discipline, and daily habits that create a beautiful, peaceful lifestyle.
As a Soldier, a wellness coach, a mother, and a woman who has walked through seasons of pressure and reinvention, I know firsthand that real growth comes from within — and alignment begins long before the glow shows on the outside.

My Journey

My journey began long before entrepreneurship. For more than a decade, I served in the United States Army, where I learned discipline, resilience, leadership, and the power of showing up even when life feels heavy. Those same values guide everything I teach inside Pretty Mind & Body — and everything I model for my daughter every single day.
Motherhood changed everything for me. My daughter is my greatest motivation and my deepest why. She’s the reason I show up even on the hard days, the reason I rebuilt my life with intention, and the reason I’m so passionate about teaching women how to create balance without losing themselves. I want her to grow up watching a mother who honors her mind, body, and spirit — a woman who is both soft and strong, faithful and fierce, peaceful and powerful.
My journey through motherhood hasn’t always been easy, but it’s taught me that you don’t have to sacrifice yourself to serve others. You can pour into your children, your purpose, and yourself — all at the same time. That’s the message I carry into everything I do at Pretty Mind & Body.

What I Do

Today, I combine my military discipline, NASM expertise, faith-centered approach, and the lessons motherhood has taught me to support women in becoming the healthiest, most aligned, most confident versions of themselves. Through digital guides, fitness coaching, lifestyle tools, and spiritual resources, I help women rebuild their habits, reconnect with God, and elevate their entire life — one intentional day at a time.
Whether you’re here to reset spiritually, build strength, elevate your lifestyle, or rediscover your discipline, know this: You don’t have to do it alone. And you don’t have to choose between being soft and being strong — with PMB, you get to be both.

My Why

As a Mother, a Soldier, and a woman walking in her purpose, I’ve learned that real transformation happens when you stop trying to be everything to everyone and start being fully present for yourself and the people who matter most.
Pretty Mind & Body isn’t just a wellness brand. It’s a calling. It’s alignment. It’s the legacy I’m building for my daughter and for every woman ready to radiate from within mentally, physically, and spiritually.
Welcome to your glow up. Let’s build it together.
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Featured In The Media

I’ve been honored to share my story and the Pretty Mind & Body mission with these publications:

ShoutOut Atlanta
“Meet Shaztada Scoby”
Read about how Pretty Mind & Body was born out of alignment, my journey from military service to entrepreneurship, and what sets our faith-based wellness approach apart.

Read the full feature on ShoutOut Atlanta → https://shoutoutatlanta.com/meet-shaztada-scoby/

Voyage ATL Magazine
“Inspiring Conversations with Shaztada Scoby”
Dive deeper into my journey, the challenges I’ve overcome, and how I’m building a movement for women who want to glow boldly while honoring God.

Read the full interview on Voyage ATL →

https://voyageatl.com/interview/inspiring-conversations-with-shaztada-scoby-of-pretty-mind-body/