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1 on 1 Personal Training Session

1 on 1 Personal Training Session

Price:
Regular price $60.00
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Your transformation starts here.


This is your dedicated hour — no distractions, no guesswork, just focused, results-driven training with an NASM-certified personal trainer designed around you.


Whether you’re just starting your fitness journey or looking to level up, this session meets you exactly where you are and pushes you toward where you’re going. Every rep, every set, every movement is intentional.


What’s Included:
∙ 60-minute 1-on-1 training session at a gym location in the Atlanta area
∙ Personalized workout tailored to your current fitness level and goals
∙ Form correction and technique coaching
∙ Motivation, accountability, and expert guidance throughout


Who This Is For:
Those who are ready to stop going through the motions and start training with purpose — body, mind, and spirit.

Empowering Women, One Glow at a Time

At Pretty Mind & Body, we believe every woman deserves to feel empowered, confident, and radiant—inside and out. Our mission is to guide you on a transformative wellness journey through faith-based fitness, spiritual practice, and simple everyday routines.

Our digital guides, workout programs, and glow-up challenges are designed to help you build healthier habits, grow mentally and spiritually, and step into the best version of yourself. Each resource is crafted to be easy to follow, effective, and supportive of your personal goals.

Join the Pretty Mind & Body community and begin your journey toward a healthier, happier, more confident you. Your glow starts here.